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Male partner with depression

In general, men tend to put off getting any kind of help because they think they're supposed to be tough, self-reliant, able to manage pain and take charge of situations. This can make it hard for men to acknowledge they have any health problems, let alone a mental health problem. Depression is a serious and common condition which won't get better by itself. If you had a broken arm or a deep cut on your foot, you wouldn't expect that to heal without medical help.

SEE VIDEO BY TOPIC: Dr. Denney - Male Depression

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SEE VIDEO BY TOPIC: 10 Tips for Staying Sane When Your Partner is Depressed

Tips for Coping With Depression in a Relationship

Male depression is a serious medical condition, but many men try to ignore it or refuse treatment. Learn the signs and symptoms — and what to do. Do you feel irritable, isolated or withdrawn? Do you find yourself working all the time?

Drinking too much? These unhealthy coping strategies may be clues that you have male depression. Depression can affect men and women differently.

When depression occurs in men, it may be masked by unhealthy coping behavior. For a number of reasons, male depression often goes undiagnosed and can have devastating consequences when it goes untreated. But male depression usually gets better with treatment. Depression signs and symptoms can differ in men and women. Men also tend to use different coping skills — both healthy and unhealthy — than women do. It isn't clear why men and women may experience depression differently.

It likely involves a number of factors, including brain chemistry, hormones and life experiences. Other behaviors in men that could be signs of depression — but not recognized as such — include:. Because these behaviors could be signs of or might overlap with other mental health issues, or may be associated with medical conditions, professional help is the key to an accurate diagnosis and appropriate treatment.

Although women attempt suicide more often than men do, men are more likely to complete suicide. That's because men:. Asking for help can be hard for men. But without treatment, depression is unlikely to go away, and it may get worse. Untreated depression can make you and the people close to you miserable. It can cause problems in every aspect of your life, including your health, career, relationships and personal safety. Depression, even if it's severe, usually improves with medications or psychological counseling psychotherapy or both.

If you or someone close to you thinks you may be depressed, talk to your doctor or a mental health professional. It's a sign of strength to ask for advice or seek help when you need it. Treatment, including psychotherapy, with a mental health professional can help you learn healthy coping skills. These may include:. Many effective treatments are available for depression.

So don't try to tough out male depression on your own — the consequences could be devastating. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.

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Choose a degree. Get updates. Give today. Request Appointment. Male depression: Understanding the issues. Products and services. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Sign up now. Male depression: Understanding the issues Male depression is a serious medical condition, but many men try to ignore it or refuse treatment.

By Mayo Clinic Staff. Show references Men and depression. National Institute of Mental Health. Accessed April 15, Seidler ZE, et al. The role of masculinity in men's help-seeking for depression: A systematic review. Clinical Psychology Review. Call JB, et al. Gendered manifestations of depression and help seeking among men.

American Journal of Men's Health. Cavanagh A, et al. Symptom endorsement in men versus women with a diagnosis of depression: A differential item functioning approach. International Journal of Social Psychiatry. Carmona NE, et al.

Sex differences in the mediators of functional disability in major depressive disorder. Journal of Psychiatric Research. Scholz B, et al. Qualitative Health Research. Proudfoot J, et al. Positive strategies men regularly use to prevent and manage depression: A national survey of Australian men.

BMC Public Health. Fogarty AS, et al. Men's use of positive strategies for preventing and managing depression: A qualitative investigation. Journal of Affective Disorders. Oliffe JL, et al. Men's depression and suicide literacy: A nationally representative Canadian survey. Journal of Mental Health. Rice SM, et al. Men's perceived barriers to help seeking for depression: Longitudinal findings relative to symptom onset and duration.

Journal of Health Psychology. Struszczyk S, et al. Men and suicide prevention: A scoping view. After a flood, are food and medicines safe to use? Alzheimer's: New treatments Alzheimer's Caregiver depression Understanding the difference between dementia types Alzheimer's: Can a head injury increase my risk? Mediterranean diet Alzheimer's disease Alzheimer's disease: Can exercise prevent memory loss?

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Dear Therapist: My Boyfriend’s Depression Is Making Me Question Our Future Together

Millions of Americans have a substance use disorder. Help is available. Find alcohol, drug, or mental health treatment facilities and programs around the country at findtreatment. Find information on locating practitioners and treatment programs authorized to treat opioids, such as heroin or prescription pain relievers, at www.

If you are in a relationship with someone who has depression, you are likely struggling with a mix of emotions and hosts of questions. What's it really like to feel depressed? What can you do to help them through hard times?

During Men's Health Week, here's how you can help if a man in your life is suffering with depression and anxiety. But what should you do if your boyfriend or husband is suffering from mental health problems? A key warning sign that your boyfriend is dealing with depression or anxiety is him shutting down communication. Not every conversation has to be about how he is feeling, as that can feel claustrophobic.

Supporting a partner with depression

Depression is an illness that affects both men and women. But people working in mental health services see far fewer men with depression. It seems likely men suffer from depression just as often as women, but they are less likely to ask for help. Male depression is treatable and best treated as early as possible. Men need to know answers to: what is depression and how to get effective help. Men think of themselves differently than women and this can be quite unhelpful. Compared with women, they tend to be far more concerned with being competitive, powerful and successful.

What are the signs of depression in men?

Back to Mental health and wellbeing. Feeling down or depressed from time to time is normal. But if these feelings last 2 weeks or more, or start to affect everyday life, this can be a sign of depression. Depression can develop slowly.

Caregiving is tough. It's one thing to see a loved one in the dirty trenches of illness; it is a whole other to jump headfirst into that trench with them.

Both men and women can experience depression, but the signs and symptoms can be different. Although the primary symptom of depression for many is often a feeling of sadness, men may have a higher tendency than women to feel anger, demonstrate aggressive feelings, and engage in substance abuse. Due to the different symptoms, and because men are typically less likely to talk about and seek treatment for depression than women, many men may have undiagnosed depression.

Men and Depression

As men, we like to think of ourselves as strong and in control of our emotions. When we feel hopeless or overwhelmed by despair we often deny it or try to cover it up. But depression is a common problem that affects many of us at some point in our lives, not a sign of emotional weakness or a failing of masculinity. It affects millions of men of all ages and backgrounds, as well as those who care about them—spouses, partners, friends, and family.

Understanding how depression affects your partner can be key to building a healthy, supportive relationship that cares for the mental wellbeing of both partners. Depression can cause people to withdraw, behave differently or become more irritable. Common symptoms include insomnia, feelings of worthlessness and loss of interest in activities. It can even lead to physical aches and pains. Living with depression for a longer period of time can take a toll on your partner's levels of energy, motivation and passion. It's important not to take changes personally or as a reflection of your partner's investment in the relationship.

4 Ways To Help a Man Fight Depression

This guest article from YourTango was written by Julia Flood. Maybe he has expressed hopelessness or guilt. You have noticed a loss of interest in his usual activities, concentration trouble, or changes in his sleep pattern. All these could be signs that your man is struggling with some form of depression. But how do you bring up the subject?

What to do if you think someone is feeling depressed, including the signs to look for and how to help a person who's feeling down.

Male depression is a serious medical condition, but many men try to ignore it or refuse treatment. Learn the signs and symptoms — and what to do. Do you feel irritable, isolated or withdrawn? Do you find yourself working all the time?

Editor's Note: Every Monday, Lori Gottlieb answers questions from readers about their problems, big and small. Have a question? Email her at dear. My boyfriend and I are in our early 20s, and we recently moved in together after being in a long-distance relationship for four years.

The best way to support a man is to let him know that you are there for him. Keep in mind, the stigma around mental illness makes it tough for a man to acknowledge that he might be depressed. Men face a lot of pressure within our society to push through tough times, bear extra weight, and be the support everyone else can lean on.

Standing on the sidelines when a partner battles depression can feel like a helpless experience. You might feel confused, frustrated, and overwhelmed.

Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead of sad, their families, friends, and even their doctors may not always recognize the anger or aggression as depression symptoms. In addition, men are less likely than women to recognize, talk about, and seek treatment for depression. Yet depression affects a large number of men. Everyone feels sad or irritable and has trouble sleeping once in a while.

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